by Chamain van Zyl | May 8, 2020 | Tips and Advice
Training plan week 1-4 The lockdown stage is currently on level 4 which means you can cycle, walk or run outside in a 5km radius between 06h00 – 09h00am. It might not sound like much, but you can utilize this time to maximize your training sessions. If you...
by Chamain van Zyl | Mar 11, 2020 | Tips and Advice
Beast of the East forms part of the renowned Protea Fees taking place at Legends MX from 25 April – 27 April 2020. Each rider will receive 3 tickets to the festival as part of the goody bag. Family members can cheer them along at the spectator point or...
by Chamain van Zyl | Mar 4, 2020 | Tips and Advice
Taking on your first 100km ride might seem like a daunting task at first, but we have compiled 5 tips which will help you smash your goals and finish the race like a pro. Training The Beast event is the perfect opportunity to try your first 100km ride. With an...
